Welcome to LeFever Wellness, Orange County's Premier source for Health Boot Camp - Personal Training - Nutrition - & Weight Loss

Tuesday, December 21, 2010

This is the busiest time of year and what usually gets left behind is attention to your health and fitness.

Let's not allow that this year. 

For a short time, I am offering you an opportunity to train with me at your home or place of your choice for only $30.

What's in my 35 minute session?
-warm up
- core work
- intense strength and conditioning (at your level)
- stretch and cool down


And you are back to your day!

You are important too.

Take care of yourself this season and schedule your 35 minute sessions now. 

Dont wait until tomorrow, it may not come.  TODAY IS THE DAY.

Let's Get you scheduled now.

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